This is pretty personal!

Perfection does not exist! Psoriasis showed up on my nose about two weeks ago. It's difficult to hide a flare...

When it rains it pours!

  Hi there beautiful:) Have you ever noticed that when it rains, it begins to pour? Of course I'm speaking...

Two things that have a HUGE impact on your health!

How I do mornings! I've always worked out first thing in the morning! There is something about waking up and...

Detox Salad Recipe!

My closest friends have always called me "The Detox Queen"! They laugh because I am constantly creating new recipes just...

Family time, Detox GALORE and tonights LIVE show!

I LOVE MY FAMILY! On Friday I packed up my doggies and some healthy snacks and hit the road! Arizona...

I WAS SHOCKED!

There I was minding my own business at Trader Joe's on a Thursday afternoon when I was SHOCKED by what...