A poem for my mother & father

In honor of national poetry month, I honor two of my biggest loves. My mother and my father who is...

Don't be foolish, live by the sea!

It's Monday and most people fret! Thinking bout how much money they'll get! Don't be foolish, live by the sea!...

Take the path that is right for you ~ Poetry

Take the path that's right for you!  Not what feels right to someone else. Not what looks good on paper....

I Dare You......

I dare you, to let love in! To exit your past and where you have been! I dare you to...

Join me for Tasty Tuesday's at 6pm Pacific toni...

That's right beautiful! Every Tuesday you and I are going to be making dinner together! Click here to watch! Food Prep...

Cyber Monday!

Hi Beautiful! When 2016 rolled around I set a goal to spread the word about health and wellness even more...