Watering the roots of our relationships...

Relationships are not always easy. They take effort, two people working together as a team. Today I want you to...

Religion and spirituality

My home is a sanctuary of light and of love! I have “mini prayer alters” in every room and even outside....

Raising your vibration

A gift from spirit of your consciousness evolving is the capacity to recognize and honor the sacred awareness that lives...

This is VITAL! Lets heal!

Over the last few days I’ve sent you messages about the body mind and spiritual connection and how important it...

This will change your life!

I took the weekend to visit my family in Arizona. I chose to drive the five plus hours instead of...

Tips to stay hydrated!

By 7am, I had hydrated my cells with charged water, walked my pups & handled my chores. No shame in...