New Years Day 2019

After suffering through an extremely difficult 2017, 2018 served me well!  It was a year of growth. A year of...

Strengthening your relationships through health

I hope all of you had a beautiful Christmas holiday! I love seeing everyone’s photos! I had a meditative 6...

The masculine need us!

So many women stepping into their power Many of us were pushed We make our own money Care and nurture...

Are you grateful?

  Last night I had a call with a new client. About 30 minutes in his dogs began to bark...

True self care and setting boundaries!

Over the weekend I did my own little Digital Detox! I also indulged in a much needed 90 min massage....

When twin flames bump into eachother

I had stopped doing yoga Somehow taking care of myself wasn’t important anymore I think the worst part about it...