Connect with me LIVE!

Ever here the expression "There are only so many hours in the day"? Well, it seems to be true! There...

Let it flow ~

If it comes, let it If it goes let it If it flows with you, walk beside it If it...

My #1 Beauty Secret!

My Morning Tonic! It's my #1 Beauty Secret! Hi there:) I don't claim to be a beauty Queen. In fact,...

Realizations Captured

A few weeks ago I was approached by a local photographer to take some photos. I wasn't looking. I did't...

Mentally, physically & spiritually centered!

Here we are, half way through February and what have you accomplished thus far?  If that question irritated you, keep...

The Great Protein Myth!

Vegans lack protein Where do you get your protein? This is the #1 question we vegans are asked! I’ve been...