She was fierce yet gentle. When she was excited or upset she didn’t sleep for days. She was courage strength & weakness rolled into one. She is love and wants every one around her both mankind and animal to feel love too. Be kind to others & to yourself this week. If you need a…
Another New Year is around the corner! Isn’t it time you take action?!
Hello lovely:) So many people ask me for help to lose ten ~ twenty LBS! They’ve tried an exercise program. They’ve tried cutting carbs They’ve tried going vegan But still, NO weight loss! In fact, they often end up bigger than before with more weight to lose than they started with! Let me tell you…
Your Weekly Cup Of MOJO!
Your Weekly Cup of MOJO! Louis wanted me to remind you that to blame others for your financial or weight issues is to give your power away! It’s never too late to grow up & take responsibility! Your Goals For today: 1) Be kinder 2) Gentler 3) More productive 4) More active & more honest…
My Top ten bedroom items to fight insomnia, mold and pathogens!
Sleep is {in my humble opinion} one of the most valuable health giving rejuvenating and anti aging things you can give yourself each night! Yet, so many of us struggle with falling to sleep at a decent hour or waking up in the middle of the night and not being able to go back to sleep. Over the…
World Vegan Day and Prayers for little Louis!
Happy National Vegan Day! Did you know that November first was World Vegan Day? Yep! It was! I know that going vegan fifteen years ago changed my entire life! Not just my outer appearance but also my inner thoughts, feelings and motivation towards living a happier healthier life! Why not give vegan a go and…
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