I’ve added three NEW dynamics to my retreats! Not only will you be detoxing on a cellular level through raw living foods, yoga, colon cleansing and fasting, you’ll now be cleansing your past away! You’ll be cleansing your soul! You’ll be cleansing your chakras! You’ll be cleansing your relationships with others! I guess you could say, you’ll…
I woke up!
I woke up today with desire in my belly I woke up knowing how important it is to let go of anything that brings confusion or chaos into my BEAUTIFUL life I woke up knowing how safe I feel in someone’s arms I woke up to seeing that a true hero faces his fears I…
Chakra Balancing Post workout smoothie!
My Favorite post workout smoothie! Hey friends! I know you’re busy! I know you have jobs, children, deadlines and fitness to keep up with! I know you’re concerned with loosing weight, maintaining good skin & lifting energy blocks! This is why I shot a live video the other day on Facebook of my FAVORITE smoothie recipe! This…
How to Manifest Anything!
A few months ago I felt lost. ALL of my energy was focused on attempting to try to “fix” problems. Many of these problems were not created by me. These were issues that were easily fixable with clarity and gentle clear communication. I felt confused, sad and alone. I felt betrayed and my heart was…
Intuitive eating!
What Is Intuitive Eating? 11 Instinctual Dieting Principles & Tips Recently one of my clients asked me what time she should eat. This question comes up a lot and my answer is always the same. Just because it’s 8 am and the rest of the world is eating does not mean you should be eating…
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