Nourish your adrenal glands while saving money by making my DIY Chia date milk & creating your own signature blend of tonic alchemy!
Did I mention that No baby calfs or sheep were ripped apart from their mothers at birth to make this milk?!
Date Chia Milk!
This is such an easy recipe and a FULL ON crowd pleaser! I add this to my tonics daily!
3-4 cups quality spring water
5-6 pitted dates
3 TB chia seeds
Blend all ingredients together in a high powered blender such as a Vita-Mix. Strain the mixture through a nut milk bag or strainer! Pour the mixture back into the blender and add one date, vanilla bean and cinnamon! I always add some fresh chia too for Omega 3’s!
Blend again and serve!
Your herbal elixir tonic!
This is TRULY EASY! It’s also what the big herb companies don’t want you to learn! They LOVE selling packaged teas and tonics for a GINORMOUS price!
Take your three FAVORITE herbs (I’m going to use an example below…
Order those three herbs online at a bulk herb store and store in a large glass mason jar! BOOM you have just created your own signature tea blend! Wasn’t that difficult?! 🙂
BONUS TIP: These make excellent gifts!