I've been a biohacker for over three decades ~ long before the word biohacking became trendy or made its way onto Instagram.
If you're subscribed to Andrea Cox TV, you'll find proof of this timeline everywhere ~ Kangen water videos that are over 13 years old. Sauna videos going back 14 years. Colon hydrotherapy content. Rebounding videos. Multiple videos of me drumming, playing my singing bowls, and working with sound as medicine.
Everything that heals in nature ~ I've been practicing since the beginning of time, long before modern biohackers packaged it for social media.
Healing was never meant to be a performance. It was meant to be a relationship ~ with the body, the Earth, and the unseen.
I Was Doing This Before It Had a Name
Long before algorithms. Long before affiliate links. Long before it became aesthetic.
I was the woman with strange machines in her house. Strange herbs in her cupboards. Strange rituals at sunrise. Strange devotion to listening to the body instead of doctors who only offered prescriptions.
And you know what? My mother was the only one who ever truly believed in me. When I had all of these "weird devices" in my home in Vandalia 20 years ago, she knew I was on a healing path. She never mocked me. She never questioned me. She supported me fully.
That kind of belief changes a person. That kind of belief becomes a spiritual backbone.
Today Is a Deep Regeneration Day
Today is a deep regeneration day ~ supported by many of the biohacking and frequency-based technologies I've collected and integrated over the years.
I'm especially grateful that my friend Jason was able to deliver an adapter for his iTorus, which is shown here and now fully operational with his PEMF app.
Everything in my home exists for one purpose:
- To support cellular communication.
- To assist detoxification.
- To increase mitochondrial function.
- To remind my nervous system what safety feels like.
The Regenerative Technologies I Currently Use in My Home
This is not theory. This is not trend-based. This is lived experience.
Infrared Sauna
I currently own an infrared sauna. I previously owned a traditional hot-cold Finnish sauna, which I honestly preferred. I sold it when I moved from Las Vegas to the desert.
Sauna therapy supports: Detoxification through sweating, improved circulation, reduced inflammation, skin health, and nervous system regulation. Heat has been medicine across cultures for thousands of years.
Resonate Light Rife Machine
Originally shipped from Canada and requiring a security clearance. I purchased this for one of my dogs ~ my sweet Rodger boy ~ when he had cancer. Unfortunately, I acquired it a bit too late, and he crossed over the bridge.
I now sleep with this machine on nightly. Frequency therapy reminds the body of its original blueprint.
The Original Vibra Trim Machine
Imitation vibrating plates are everywhere now. Mine is the original. I've been vibrating high consistently for over 20 years.
Vibration supports: Lymphatic drainage, circulation, muscle stimulation, detoxification, and energy production. Your lymphatic system does not have a pump. Movement is medicine.
The Original Chi Machine
The Chi Machine gently shakes the legs to stimulate lymphatic flow. I love it and use it daily. This is another machine I've owned and used for over 20 years. Simple. Effective. Gentle.
Red Light Therapy Bed
Although it isn't currently hooked up at this home, it was installed and used in all of my previous residences. It looks like a tanning bed, but it contains only red bulbs. It is an official red light therapy bed.
Red light supports: Cellular regeneration, skin health, mitochondrial function, and reduced inflammation. Light is information.
Rebounders
I usually have multiple rebounders. I recently broke mine, so a new one is being ordered. Rebounding is one of the most efficient ways to move lymph, oxygenate the blood, and stimulate every cell in the body at once. It is gentle. It is accessible. It is profoundly effective.
Lumivitae Molecular Hydrogen Water Vessel
I use my Lumivitae Molecular Hydrogen water vessel daily. I drink hydrogen-rich water three times a day.
Hydrogen water supports: Reduced oxidative stress, improved mitochondrial function, cellular hydration, and anti-inflammatory pathways. Water is not just hydration. Water is information.
Full Water Purification & Kangen Machine
I have a full water purification system in my home, along with an old Kangen machine. This is another technology I was promoting more than 15 years ago. Clean water is non-negotiable. You cannot heal in a toxic medium.
Sound Healing Tools
A collection of singing bowls gifted to me by my sister Cassandra. Tuning forks. And a shamanic drum custom-made for me by my client Justin.
Sound moves what the mind cannot reach. Frequency enters where words cannot go.
iTorus + PEMF App
My iTorus is worn around my neck and used in combination with a PEMF app I've been promoting for several years. This combination supports: Nervous system regulation, cellular coherence, energetic protection, and increased vitality.
The Truth I Will Always Stand On
I want to be crystal clear.
NOTHING HEALS MORE PROFOUNDLY THAN JUICING & LIVING FOODS.
Even without a single biohacking device in your home, you can raise your vibrational frequency with cold-pressed juices, fresh fruit, and vegetables. This is the original biohack.
You can also work directly with the intelligence of sunlight ~ exposing certain parts of the body to the early morning sun, including areas where the sun doesn't usually shine. You can put two and two together.
Healing Does Not Require Money
The way to my heart truly is through biohacking devices ~ and I love them ~ but I stay deeply grounded in the truth: Healing does not require money.
Good water. Fresh air. Sunlight. High-vibrational foods. These are foundational. These are FREELY available.
While I'll be replacing my trampoline and adding two more devices to my home in the near future ~ which I can't wait to share with you ~ I want everyone to stay grounded in this knowing:
It does not cost to heal.
