WARNING! TMI

After successfully completing another water fast, I thought I would share a few of my secrets to having GLOWING skin!...

Time management

I recently began waking every morning at 4am {Vedic hours of creativity}! This has allowed me the extra time to...

Spoken word

  A few years ago this wouldn’t have resonated with me. It certainly is now! Over the past three years...

Prepared to be blown away! Full Body, mind & so...

I’m SO excited to be hosting a retreat in April at a beautiful resort in Mexico! For years I have...

Have you ever felt this way?

After suffering through an extremely difficult time in my life, 2018 is serving me well! I’m not perfect & never...

Weekly Energy Read & The Foods to support us on...

Hi there:) I thought I would shoot a quick week & weekend energy read! At the end of the read,...