Come join us to release the weight and toxins FOR GOOD! All while diving DEEP into gentle yoga, meditation and deep tissue cleansing! Your days will consist of Yoga, meditation, relaxation, juicing, dips in the ocean, therapeutic spa treatments, colon cleansing and classes with Andrea In the evening. We also incorporate spirituality practices such as…
The Great Protein Myth!
Vegans lack protein Where do you get your protein? This is the #1 question we vegans are asked! I’ve been vegan for over a decade! I take NO protein powders or supplements! I know that adding protein from false sources or from dead decomposing animals ages us on a cellular level! To answer this common…
OMG! WE SOLD OUT!
When all things are flowing beautifully in your life, thank God! You will also want to thank him when things are not flowing properly! Why? Because when God’s will overrides your desires it is him presenting you with something MUCH MUCH grander and lovelier than what you had planned for yourself! God loves you and…
Sharing something VERY private…
I remember the days of dieting down for fitness magazines:( Avoiding foods such as white rice chocolate sweet potatoes and YES CUPCAKES! I remember how moody (bitchy) I was! I remember how although I had what everyone else perceived to be the perfect body, I felt sick all the time and my cellulite just wouldn’t…
It’s Down to the wire!
Last time I checked in with you… You wanted to feel your very best! You wanted to look your very best! You were sick of living or (hiding) behind your cover up every summer! It’s down to the wire to book your spot at my April 18th retreat in beautiful San Diego! As a special…