Today is the dawn of a new era. I want to ask each of you, do you want to walk the road ahead in peace or in Chaos?
I choose peace and below I am going to share with you a few of the tools that help keep me spiritually grounded and healthy within the mind. Maybe they will work for you too.
Elixir tonics filled with Medicinal mushrooms
These morning tonics add a kick to my early morning tasks. I use a base of certain teas that work synergistically within the body as both a liver detoxifier and an overall body energizer without the caffeine. I have about 15 videos on AndreaCoxTV via YouTube of my elixir tonics so go check them out!
Crystals, palo-santo, Mexican copal, and sage
My home is full of crystals. Crystals hold energy and they have a real balancing affect on myself and my clients. I use a variety of sage, Copal and Palo-santo. Be mindful of how often you burn these items. Sage and especially Copal (the authentic real kind) Can also get rid of positive energy so try to only use these items once per month.
Palo Santo attracts positive energy and it can be used more often. The sage/copal/palo-santo bundles you see me holding can be found in my Etsy store here.
CBD drops for myself and my dogs!
I can really tell a difference in both of my dog’s behavior when I give them a few drops of CBD. This in turn also balances my energy!
A dear friend of mine sent me a few pyramids and a candle holder made from this lovely energized substance. I literally feel the balancing affect when I have them around me or place them on top of my solar plexus.
Although I don’t recommend to my clients that they pull cards on themselves, they can be used if taken lightly. I see no harm in pulling an Angel Oracle card once a day to pull in a positive message to abide by. Cards should always be used as a guide and not a direction.
Food that I grow and harvest myself and meals made with love!
At this point, I am growing 90% of all of my fruits and vegetables. This has been a dream of mine ever since I left my garden in Ohio 10 years ago. When you put love into your food it shows in your skin and in your body. Actually, it shows in your overall well-being and outlook on life!
I legit have not missed a day of juicing in 21 years! Yep! I know! Crazy? Maybe to some but not for me! Juicing gives me a ton of energy! The best part about juicing is , you will literally GLOW from the inside out! Try it for a week and see how you feel!
Yoga prayer and chanting
The first hour of my day is not spent jabbering on the phone. Nor is it spent in a gym or, responding to E-mails. My day begins by listening to binary rhythms and candles lit. The first hour of the day is the most precious. It truly sets the tone. I generally do a few sun salutations in nature and follow it by chanting a phrase I have repeated for years.
Nature is the only way to remind us that we are a tiny dot of matter on this HUGE earth! Those little problems we make into HUGE issues really lose their place of importance when we venture outside! I try to spend at least two hours per day in nature. Sometimes I eat lunch or dinner outdoors to remind myself of the beauty that nature provides.
My dogs are EVERYTHING to me! They are my best friends and they know all of my secrets. Spending time with animals is sacred because they are with us a much shorter time than humans. Animals teach us unconditional love, over and over again. Having animals around (even the birds in the morning) is time I cherish.
Be present, be mindful … be the change you wish to see in others.
I love you
I only want the best for you
Here’s to embracing SO MUCH LOVE!I
Please love yourself and stay humble