When someone says they eat low-carb High protein Paleo Keto Have we not graduated yet??? Last night on Facebook live I made a divine plant-based meal! A HUGE avocado salad with NON-GMO raw corn followed by some warmed pumpkin with Sacred chocolate coconut butter on top! About halfway through someone chimes in that they had…
A day in the life at a detox retreat!
Wake ~ Another beautiful day! Morning guided meditation Dry brushing Steam room Enjoy a fresh liver detox juice colonic or enema Yoga with Trevor! Have another juice! Class with Andrea! Go for a massage! Enjoy your detox tea with evening supplements! Get an excellent nights sleep!
When it rains it pours!
Hi there beautiful:) Have you ever noticed that when it rains, it begins to pour? Of course I’m speaking in general terms of problematic times that we all go through in life. Your car breaks down, computer gets a virus, one of your children begins having difficulties in life. These are just examples of…
THE NEXT 24 HOURS ARE CRUCIAL TO YOUR HEALTH!
Getting back in tune with what my body did for ten years! 100% RAW! Of course 100% plant based! Liquids liquids liquids Dinner prior to sun down! Follow my journey on the following social media links below! Facebook Follow me on Facebook! Instagram You will LOVE following me on Instagram! Twitter Follow me on Twitter!…
Cyber Monday!
Hi Beautiful! When 2016 rolled around I set a goal to spread the word about health and wellness even more than I had the year prior through TV appearances, radio shows, YouTube channel & news letter. I also wanted to help a minimum of fifty clients one on one! These private VIP clients were not…