I love celebrating the holidays, but no one wants to enter 2018 feeling like a larger, more stressed and older looking version of his or her self. I am always shocked at how much my social calendar fills up in November and December. My cozy nights at home suddenly become full of parties 🎉 cocktails and appetizers!…
Sharing something VERY private…
I remember the days of dieting down for fitness magazines:( Avoiding foods such as white rice chocolate sweet potatoes and YES CUPCAKES! I remember how moody (bitchy) I was! I remember how although I had what everyone else perceived to be the perfect body, I felt sick all the time and my cellulite just wouldn’t…
I want you to have my personal cell #….
When 2017 rolled around I set a goal to help a minimum of fifty clients one on one! I was seeking to help serious people who had a health issue or needed to lose a significant amount of weight. These private clients were not to be part of my retreats. They are people who could…
THE NEXT 24 HOURS ARE CRUCIAL TO YOUR HEALTH!
Getting back in tune with what my body did for ten years! 100% RAW! Of course 100% plant based! Liquids liquids liquids Dinner prior to sun down! Follow my journey on the following social media links below! Facebook Follow me on Facebook! Instagram You will LOVE following me on Instagram! Twitter Follow me on Twitter!…
Weight loss and Puppies Oh My!
Tonight is Tasty Tuesday! Join me LIVE! We will make dinner together! Join me tonight and EVERY Tuesday night at 6pm Pacific time in my kitchen for Tasty Tuesday”s! We make dinner together! It’s always vegan and always gluten free! Here’s the link to tune in on Facebook every Tuesday night at 6pm LIVE! On…