One of my all time FAVORITE recipes is BBQ Jackfruit! Today I am sharing this recipe with you my friend! The greens & squash Blossom’s along with the radishes are from today’s garden harvest!
So why do I LOVE jackfruit so much?
Here Are 6 AMAZING Benefits of Jackfruit Seeds
1) Jackfruit is a Anti-Wrinkle food. In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time. …
2) Jackfruit is mood booster
3) Prevents Anaemia. …
4) Healthy Hair and Good Eyesight
5) Jackfruit is infused with a diverse set of vitamins such as vitamin C and A, thiamin, niacin, riboflavin, calcium, potassium (with 303 mg found per 100 g), iron, zinc, sodium and folic acid.
6) Jackfruit builds Muscles.
Want to make a BBQ sauce for your raw jackfruit but not sure how to go about it? Check out this recipe below!
Andrea’s Sweet and Sassy Raw Vegan BBQ sauce!
Ingredients
- 1/2 c filtered water
- 1/4 c sun-dried tomatoes (not in oil, and soaked for 1 hour in water)
- 1/2 c dates (pitted and soaked for 1 hour in water)
- 1/2 tbsp. onion, diced
- 1/2 garlic clove, minced
- 1-2 tsp. raw apple cider vinegar
- 1 tsp. chili powder
- 1/2 tsp. ground mustard seed
- 1/2 tsp. cayenne pepper
- 1/4 tsp. celery seed
- 1/4 tsp kelp sprinkles
Instructions
- Drain the water from the sun-dried tomatoes and dates, which you have soaked for at least one hour.
- Add all of the ingredients to a blender and puree until you get a smooth consistency.
- Serve immediately, or you can store it in an airtight glass jar in the fridge for up to 7 days.
Your Issues Live in your tissues! You cannot clean up your relationships if you don’t first clean out your internal house… your body!
I love you, always want the best for you…
Please love yourself
~ Cilantro kisses ~ Andrea