Here we are, half way through February and what have you accomplished thus far? If that question irritated you, keep reading! I know how it is! I’ve been where you are! Lethargic and tired with little motivation. Unsure about how to begin. I can remember not fitting into clothes that I wanted to wear. I…
The Great Protein Myth!
Vegans lack protein Where do you get your protein? This is the #1 question we vegans are asked! I’ve been vegan for over a decade! I take NO protein powders or supplements! I know that adding protein from false sources or from dead decomposing animals ages us on a cellular level! To answer this common…
Detox your LIFE!
I’ve added three NEW dynamics to my retreats! Not only will you be detoxing on a cellular level through raw living foods, yoga, colon cleansing and fasting, you’ll now be cleansing your past away! You’ll be cleansing your soul! You’ll be cleansing your chakras! You’ll be cleansing your relationships with others! I guess you could say, you’ll…
I woke up!
I woke up today with desire in my belly I woke up knowing how important it is to let go of anything that brings confusion or chaos into my BEAUTIFUL life I woke up knowing how safe I feel in someone’s arms I woke up to seeing that a true hero faces his fears I…
Chakra Balancing Post workout smoothie!
My Favorite post workout smoothie! Hey friends! I know you’re busy! I know you have jobs, children, deadlines and fitness to keep up with! I know you’re concerned with loosing weight, maintaining good skin & lifting energy blocks! This is why I shot a live video the other day on Facebook of my FAVORITE smoothie recipe! This…
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