Imagine you at your very best! You walk into a room and every head turns! Not because you have some low cut dress on or the latest tight fitting yoga pants. Not because you have a great new hair cut. Because you FEEL BEAUTIFUL! I’ve shared with all of you simple food combining techniques and other…
Sorry to have to do this:(
I learned some pretty shocking news the other day. Due to my chart placement I’m going through my Saturn return. I was born during a weird series of an eclipse crossed with a weird astro conjunction thing so instead of hitting me twice, this crazy “life revamp” may hit me three times in my lifetime. Here is…
Connect with me LIVE!
Ever here the expression “There are only so many hours in the day”? Well, it seems to be true! There are only so many hours in the day to Keep ourselves healthy Get our work done Socialize with family and friends Find times of worship and solitude I value your support, positive energy, your business…
Mentally, physically & spiritually centered!
Here we are, half way through February and what have you accomplished thus far? If that question irritated you, keep reading! I know how it is! I’ve been where you are! Lethargic and tired with little motivation. Unsure about how to begin. I can remember not fitting into clothes that I wanted to wear. I…
Intuitive eating!
What Is Intuitive Eating? 11 Instinctual Dieting Principles & Tips Recently one of my clients asked me what time she should eat. This question comes up a lot and my answer is always the same. Just because it’s 8 am and the rest of the world is eating does not mean you should be eating…
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