Ever here the expression “There are only so many hours in the day”? Well, it seems to be true! There are only so many hours in the day to Keep ourselves healthy Get our work done Socialize with family and friends Find times of worship and solitude I value your support, positive energy, your business…
Detox your LIFE!
I’ve added three NEW dynamics to my retreats! Not only will you be detoxing on a cellular level through raw living foods, yoga, colon cleansing and fasting, you’ll now be cleansing your past away! You’ll be cleansing your soul! You’ll be cleansing your chakras! You’ll be cleansing your relationships with others! I guess you could say, you’ll…
How to Manifest Anything!
A few months ago I felt lost. ALL of my energy was focused on attempting to try to “fix” problems. Many of these problems were not created by me. These were issues that were easily fixable with clarity and gentle clear communication. I felt confused, sad and alone. I felt betrayed and my heart was…
Intuitive eating!
What Is Intuitive Eating? 11 Instinctual Dieting Principles & Tips Recently one of my clients asked me what time she should eat. This question comes up a lot and my answer is always the same. Just because it’s 8 am and the rest of the world is eating does not mean you should be eating…
Today I faced my biggest fear…
It’s scary to face your own shadows I’m fully aware of mine But still…still I keep them hidden Fear that there may never be enough Fear that I’m not good enough Fear of having my heart broken again Fear of being trapped in a situation I don’t want Fear of being in a situation that…
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